WebJan 18, 2024 · Green Protein Smoothie. Ingredients. 1 frozen banana. 1 scoop vanilla protein powder. 1 cup cold unsweetened vanilla almond milk, or other milk. 2 cups baby spinach, loosely ... Instructions. Notes. Nutrition. WebPreparation. Add all ingredients to blender and blend until smooth. Use more or less liquid depending on desired thickness. Note: The Greek yogurt can be replaced with a coconut-based yogurt to make this smoothie recipe non-dairy. Nutritional Values. Calories: 345 cal. Protein: 21 g. Carbohydrates: 63 g. Fat: 1 g.
Delicious and Healthy Strawberry Banana Smoothie Recipe
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Green Smoothies: Nutrition, Calories, and Benefits - Healthline
WebApr 10, 2024 · How to Make Green Smoothie Bowls. To begin, puree half of the banana with the frozen mango, spinach, protein milk, and yogurt in a blender until smooth. Once the smoothie is blended, pour it into a bowl. Dice the remaining half of the banana and sprinkle it on top with the diced mango, strawberries, and coconut flakes. WebA green smoothie typically consists of 40–50% green vegetables (roughly half), usually raw green leafy vegetables, such as spinach, ... A protein smoothie is a combination of water or some form of dairy product, … WebJan 17, 2024 · Our Healthy Green Smoothie Ingredients. Note: I’ve included a few shop-able affiliate links for your convenience in purchasing some of the ingredients used to … chiropractic related deaths